Fuel Better, Performance Nutrition is Vancouver’s newest and most elite diet and nutrition programs offered to Vancouverites by Williams Health Group. Crystal Dow, a registered dietitian in Vancouver and Kathy Wieczorek a registered holistic nutritionist in Coal Harbour specialize in all areas of diet and nutrition. Some topics include; weight management, weight loss, heart health, diabetes, celiac disease, food allergies, sports nutrition, pre-natal nutrition, infant nutrition, eating disorders, fueling for a busy lifestyle.
The Vancouver lifestyle of a busy professional often includes a great deal of dining out in Vancouver and in cites they may travel to. Eating is a very social event and most trusted business relationships involve lunch or dinner out with clients or guests. It is more challenging to stick to a healthy eating plan when ordering off a menu. Crystal and Kathy will guide you through healthy choices you can make and not draw attention to yourself that you are “on a diet” or watching your cholesterol on doctor’s orders.
Single professionals find themselves working long hours, skipping meals and not eating until late into the evening when their work day is done. Others find it unrewarding to cook a healthy meal for just themselves. This lifestyle has it’s diet and nutrition challenges, Kathy and Crystal can help!
Contact Crystal for more information on their individual nutrition services.