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what is a master trainer?

A master trainer is a personal trainer that has earned a degree in Kinesiology or Human Kinetics (the study of human movement) and has 10 or more years full-time experience as a successful personal trainer.


what is the co-fitness difference

Co-Fitness™ members have unlimited access to Mixx personal trainers. No appointments, no cancellation fees, no time limits! Mixx trainers are ready and waiting whenever you arrive, and for as long as you stay. All at a cost considerably less than private or small group training.




Personal Training, Health, and Fitness Links


click to visit ball bearings.org

Ball Bearings:

The Compete Illustrated Guide of Ball Exercises is a North American Best Seller! It contains over 400 photographs Ball Bearings teaches you everything from how to prevent or reduce back pain to increasing your sports performance. Do-it-yourself exercisers, therapists, coaches and athletes will all benefit from the authors' extensive knowledge and experience in rehabilitation, health and sports performance.
Get on the Ball now!

Jeff Compton BSc(Kin) CSCS RK

Best Selling Co-Author:
Ball Bearings: The Complete Illustrated Guide of Ball Exercises

click to visit on the edge fitness educators On The Edge Fitness Educators:

At On The Edge Fitness Educators, we are committed to providing the finest fitness education to our students.

 



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