Personal Training Team
	Mixx Media
	Our Personal Trainers
	Rob Williams
	Nathan Rolfe
	Joanna Zervas
	Chris Leonidas
	Lachlan James
	Shari Feuz
	Candice Brunham

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A master trainer is a personal trainer that has earned a degree in Kinesiology or Human Kinetics (the study of human movement) and has 10 or more years full-time experience as a successful personal trainer.

Co-FitnessT members have unlimited access to Mixx personal trainers. No appointments, no cancellation fees, no time limits! Mixx trainers are ready and waiting whenever you arrive, and for as long as you stay. All at a cost considerably less than private or small group training.

Nathan Rolfe

Personal Trainer

nathan@mixxco.com

Philosophy

A healthy body promotes a healthy mind. Incorporating any form of physical activities in our daily lives makes is the key to making our lives that much richer. Exercise helps keep us young, gives us energy and helps take away some of the stresses of life.

The key is to making the activities we do fun and engaging, that way being active becomes something to enjoy rather than something we do.

Experience and Credentials

• Kinesiology Minor, Simon Fraser University

• Health and Fitness Certificate, Simon Fraser University

• ACE certified Personal Trainer

• Simon Fraser University alumni wrestler

• 2 time Canadian National wrestling champion

• 3 time All American in the NAIA, for Wrestling

• 2 years volunteer physiotherapy clinic

Personal Interests

Wrestling
Hockey
Soccer
Rugby
All sports
Weight Training
Reading
Movies

Personal Training Team

Nathan Rolfe

Philosophy

Experience and Credentials

Personal Interests